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November 1, 2017

This season I vowed to improve my endurance, try something new- a 70.3, chase a short-course World ​​Championship qualification, and to have fun along the way. In retrospect, this was a lot to take on, and I thank my lucky stars that a secondary goal was to become a better coach by being coached myself. Because my coach and sister, Emma Maaranen with Wenzel Coaching, reined me in and egg...

September 20, 2016

Fit, fierce and ready to race! I rolled into Nationals at Omaha, Nebraska with a bright outlook. I’d done the work and felt I had all the tools I needed to deliver what I hoped and expected to be my big breakout race. I could lance through the water, soar on two wheels, and bound my way across the pavement. I had the triathlon trifecta down, but there was a fourth component I’d overlooke...

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The Coached Coach-- Part 4: Season Reflections- A Mental Journey through Anxiety

November 1, 2017

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sagetrainingmultisport@gmail.com

Tel: 801-829-1495

Salt Lake City, UT

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