September 20, 2016

Fit, fierce and ready to race! I rolled into Nationals at Omaha, Nebraska with a bright outlook. I’d done the work and felt I had all the tools I needed to deliver what I hoped and expected to be my big breakout race. I could lance through the water, soar on two wheels, and bound my way across the pavement. I had the triathlon trifecta down, but there was a fourth component I’d overlooke...

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The Coached Coach-- Part 4: Season Reflections- A Mental Journey through Anxiety

November 1, 2017

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Salt Lake City, UT

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