June 1, 2015

When I left for Ecuador in May, 2013, friends, family and acquaintances came to me with support, encouragement, and, my favorite: gifts. One gift was a copy of Out of Africa. I cracked that book open on my flight from Miami to Quito, and I remember being immediately struck by the quote:

“Up in this air you breathed easily, drawing in a vital assurance and lightness of heart. In the highla...

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The Coached Coach-- Part 4: Season Reflections- A Mental Journey through Anxiety

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