SWIM COACHING

Sage Training offers one-on-one swim coaching for triathletes. Whether you're new to the water, just getting back in or are a seasoned veteran, Sage Training can help you set goals and guide you through both training and stroke improvement. 

 

Pool sessions are offered at the following locations:

Northwest Recreation Center in Rosepark

(1255 Clark Ave, Salt Lake City, UT 84116)

Fairmont Aquatic Center in Sugarhouse

(1044 East Sugarmont drive, Salt Lake City, UT 84106)

 

Open water coaching is also available.

Sessions Include:
  • Entry to facility

  • Establishment of training and session goals

  • Stroke analysis

  • Video

  • Custom drills & workout

  • In-water coaching as necessary

  • Recommended homework

  • Written summary of session

 

Pricing:

Mini Session (30min) $45

Full Session (1 hour) $75

*10% off when four sessions are purchased together 

 

 

 

 

 

 

Swim Coaching for Technique & Fitness
Master's Swim Team
Northwest Master's Swimming:
  • Join Sage and the Northwest Master's swim team T/Th 12-1pm at Northwest Rec Center.

  • Intro to Masters and Technique Class Th 11:30am-12pm

  • Free with admission

  • (1255 Clark Ave, Salt Lake City, UT 84116)

 

 

 

 

Open-Water Coaching

 

Package Includes:

$125/hour

  • One-on-one coaching through the how-to's of open water swimming and racing

  • Open-water drills

  • Guided workout at a local reservoir

 

 

 

 

 

 

Contact
sagetrainingmultisport@gmail.com

Tel: 801-829-1495

Salt Lake City, UT

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