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SERVICES
Services include swim, run and triathlon consultations, custom training plans, workout design, progress follow-ups, one-on-one coaching, and skills assessments. Call or email for more information or to set up an appointment.
Sage Training offers skills assessment, stroke analysis, private coaching, open-water coaching, and goal-specific written workouts for new swimmers, Master swimmers and triathletes alike.
BIKE
Handling skills sessions, form analysis, coaching, custom training plans, and ride-alongs. Individual and team coaching available.
RUN
Consultations, form analysis, annual training plans and custom monthly training plans with monitoring and follow-up.
RACE
Services include consultations, pace and nutrition strategy, and season planning.
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