The Coached Coach-- Part 4: Season Reflections- A Mental Journey through Anxiety
As my race season neared it’s close and I was gradually checking off my season goals: build endurance, race a 70.3, qualify for ITU...
The Coached Coach-- Part 3: Season Reflections- The Technical Journey
This season I vowed to improve my endurance, try something new- a 70.3, chase a short-course World Championship qualification, and to...
The Coached Coach- Part 1: Technique Analysis
Coach- /kōCH/, noun, An all-knowing pillar of wisdom prepared to guide athletes flawlessly through technique, training, nutrition, energy...
