November 1, 2017

As my race season neared it’s close and I was gradually checking off my season goals: build endurance, race a 70.3, qualify for ITU Worlds there was an underlying feeling of dissatisfaction that I just couldn’t seem to shake. With the guidance of my coach, I had made big changes to my training approach, I felt more fit and faster than ever before. With the benefits of proper fueling whil...

November 1, 2017

This season I vowed to improve my endurance, try something new- a 70.3, chase a short-course World ​​Championship qualification, and to have fun along the way. In retrospect, this was a lot to take on, and I thank my lucky stars that a secondary goal was to become a better coach by being coached myself. Because my coach and sister, Emma Maaranen with Wenzel Coaching, reined me in and egg...

December 21, 2016

Coach- /kōCH/, noun, An all-knowing pillar of wisdom prepared to guide athletes flawlessly through technique, training, nutrition, energy management, race strategy, credit card fraud,  smart home loan investing, car buying, and more. Brimming with good sense, the coach is inherently prepared to follow the tenants of smart training to their inevitable glorious podium finish.

…or maybe not.


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The Coached Coach-- Part 4: Season Reflections- A Mental Journey through Anxiety

November 1, 2017

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Tel: 801-829-1495

Salt Lake City, UT

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