Here's the Kicker: You Have to Get Off the Kickr
I’ve always been defensive of triathletes and their cycling prowess. We are not “faux” cyclists, we are extra tough as we push limits and...
It's Magic! A Trick for Free Cycling Speed
Just a slight shift can bring increased speed on your TT bike. Watch to learn how!
Sort the Chaos: A Comprehensive Packing List for Triathlon
As a three-sport event, triathlon requires a lot of… junk. Although you want to set up your transition areas to be minimalist and...
The Coached Coach-- Part 3: Season Reflections- The Technical Journey
This season I vowed to improve my endurance, try something new- a 70.3, chase a short-course World Championship qualification, and to...
The Coached Coach- Part 1: Technique Analysis
Coach- /kōCH/, noun, An all-knowing pillar of wisdom prepared to guide athletes flawlessly through technique, training, nutrition, energy...
